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Busy Day Cake (aka Blender Cake!) – Moist, Yellow Cake That’s Sugar-Free and Gluten-Free

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On a busy day, there’s nothing better than a slice of cake.

Low Carb Yellow Cake w/Creamy Sugar-Free Frosting>

To satiate your sweet tooth on those mile-long-to-do-list days, it’s tempting to hit up the grocery store or corner bakery for a pre-made slice, full of trans fatty, sugary frosting and white flour. For gluten-free eaters and low carb dieters avoiding sugar, there are few options for a quick fix. What’s a stressed out cake-lovin’ healthy eater to do?

Making healthy yellow cake in my Blendtec blender! Pictured are the ingredients, the blender containing eggs, butter and sweeteners, the finished batter, and the baked cake layers. Not shown: Me pigging out, eyes rolling back in my head from the pure decadence!
Making healthy yellow cake in a blenderSteps:
1. Turn on oven.

2. Get out blender
3. Blend up cake batter.
4. Bake! Get as much done in 20 minutes as possible whilst avoiding the distracting fragrance of cake baking in the kitchen. 
6. Remove cake from oven and take an oh-so-necessary 15 minute dessert break!

The best part of about this cake aside from being minimally labor intensive is the nutrient content. In place of white flour, I used ground almonds, oat flour, and whey protein powder to make it gluten-free and high in protein. It’s a truly magical combination of ingredients, as this cake batter yields a lovely texture even after heavy blending, and stays moist for days! I get my gluten-free oat flour from iherb.com, but if I’m baking this cake for friends who can eat gluten, I pick up whatever oat flour is available from the grocery store (usually Arrowhead Mills brand). Alternatively, if you have a Blendtec or other high power blender, you can make your own oat flour from oats. Any vanilla whey protein powder low in carbohydrates should work well in this recipe.

Using a serrated knife, I cut my 2 cake layers in half to make a 4 layer cake. For the fillings, I used  sweetened raspberry puree and an experimental dairy-free vanilla cream frosting. These fillings require a few steps to make, so I’d suggest making a 2 layer cake using the white whipped creamy frosting recipe below as the filling and topping if you’re pressed for time. A sugar-free chocolate buttercream frosting with this moist yellow cake would be out-of-this-world too. The possibilities for this cake are only limited by your imagination (and your schedule!).
Healthy Busy Day Cake (aka Blender Cake!)

Healthy “Busy Day” Cake (a.k.a. Blender Cake)

Makes 16 cupcakes or 2-9 inch cake layers
Ingredients:
1/2 cup unsalted butter, softened
4 large eggs, room temperature
2 teaspoons vanilla
4 Tablespoons half and half OR 4 Tablespoons lite coconut milk
2 Tablespoons water
2 cups (about 8 ounces) almond flour, gently packed and leveled
1 cup oat flour, spooned into cup and shaken
3/4 cup + 2 Tablespoons erythritol OR 1 cup unrefined organic sugar
2 Tablespoons xylitol (if using erythritol)
1/2 teaspoon good-tasting pure stevia extract (if using erythritol)
4 teaspoons baking powder
1 teaspoon sea salt
Preparation:
1. Preheat oven to 375 degree F. Grease 2-9 inch round cake pan, or 16 cupcake liners with grapeseed oil cooking spray or melted butter. Sift a little oat flour on the inside of the cake pan to ensure that the cake comes out easily.
If making in a food processor:
Add softened butter in pieces and pulse a few times until creamy. Add erythritol, xylitol, ¼ teaspoon stevia (or organic sugar), salt and vanilla and pulse until creamy. Add eggs, almond flour, oat flour, whey protein, baking powder, coconut milk or half and half, and water. Process just until batter is blended, about 20 seconds. Scrape batter into prepared cake pans. 

If making in a blender:
Add softened butter, vanilla, erythritol, xylitol and stevia (or organic sugar), and blend until creamy. Scrape around edges of blender bowl with spatula. Add the rest of the ingredients and blend until batter is smooth, about 20 seconds. Scrape down insides of blender once during the blending process. Scrape batter into prepared cake pans.

Insert cake pans into middle rack of oven, then turn oven down to 325 degrees. Bake 20 minutes. Remove pans from oven and place on a wire rack to cool. Cut around edges of cakes and invert to remove from pan after 5 minutes of cooling to finish cooling. Frost and enjoy!

~8g net carbs per 1/12th of a recipe made with erythritol, xylitol, and stevia (without frosting)
~9.5g net carbs per 1/12th of a recipe made with erythritol, xylitol, and stevia (with the Whipped Creamy White Frosting below)

Quick Whipped Creamy White Frosting
adapted from Magda’s Cauldron and Mojewypieki blogs
Ingredients:
400 mL (about 1 1/2 cups) heavy whipping cream
225g (8 ounces) mascarpone cheese
2 Tablespoons erythritol OR organic sugar
Good-tasting stevia, to taste (recommended: NuNaturals Pure Stevia Extract)
1/2 teaspoon vanilla
Pinch sea salt
Preparation:
With a hand mixer, beat cream, sweeteners, and salt on low until soft peaks form, then increase speed of mixer to high until cream stiffens (like this) but doesn’t look gritty (like this). Do not overbeat! Scrape in mascarpone and vanilla, and beat just until incorporated.

~18.5g net carbs for the entire batch
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Recipes from my blogger friends you might enjoy:
Chocolate Buttercream Frosting @ The Healthy Advocate
Almond Vanilla Layer Cake @ Splendid Low Carbing with Jennifer Eloff
Vegan Coconut Cream Frosting @ Elana’s Pantry
Coconut Flour Cake with Coconut Frosting @ Nourished Kitchen
Chocolate Cupcakes with Vanilla Frosting @ Low Carb Family
Strawberry Birthday Cake @ The Spunky Coconut


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